Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Free Audiobook Download by Cathy Cassani Adams

In "Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World", author Cathy Cassani Adams explores how parents can embrace their own sense of peace with the assurance that their children are also thriving in this chaotic world. If you're looking to strengthen your family's bond while providing a peaceful and satisfying lifestyle, "Zen Parenting" will be a helpful tool in your parenting arsenal.

The author of this book takes you on a journey through her own life, the lives of others, and her research into the ideas of Japanese Zen Buddhism. In this book, she discusses how the principles of Zen can be applied to parenting, for a happier family life.

Zen parenting is a way of life that can help parents care for themselves so they can care for their children in an unpredictable world. This audiobook provides parents with guidance on how to live their lives more intentionally, child-friendly and peaceful, while raising resilient children who will make positive contributions to society.

Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World is a book written by Cathy Cassani Adams that explores the concepts of parenting. The book discusses parenting strategies as well as how to balance work, children, and yourself.

There is so much on our plates and in our lives that sometimes it seems downright impossible to take care of ourselves. We find ourselves spending less time with self-care, yet feeling more pressured to keep up and do more. This audiobook is an excellent way to balance out the stress and distractions of life while still giving yourself the care that you need.

When Cathy Cassani Adams was three years old, her father died of cancer. She and her mother often felt medically abandoned by their doctors who didn't see the signs of his illness or offer any type of explanation for what was happening to him. This led to a lot of anger and confusion for the family that created a lot of tension in their relationship. Cathy Cassani Adams' goal is to help parents and children with this cognitive dissonance through teaching them about the practice that has helped her own family: Zen Parenting.