Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond Free Audiobook Download by Henry S. Lodge Md,Chris Crowley

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond has tons of advice on how to live your life in the most effective way possible. The best part is that it's not just a physical book, but an audio book as well. This means you can be anywhere and listen to the advice of Dr. Lodge while exercising or cooking.

With the average life expectancy in America increasing, people are living longer. As we live to grow older, how can we improve how long we live? There is no one answer, but a lot of it comes from our health and diet. The foremost dangers of aging are heart disease and cancer - both widely treatable if caught early and properly treated.

Another important part of the book is Henry's personal story and how he made the decision to live a healthier life. This book is a must-read for anyone who wants to enjoy the best possible quality of life as they age.

Part of what makes this book so interesting is that the author says that he is going to take you to a world where you can reach the age of 80 and beyond. He gives you a specific formula for how to live your life in such a way that even if you have no money, you should be able to live happy and healthy for as long as possible.

In this book, Dr. Henry S. Lodge, who has been practicing medicine for over 45 years, shares with you all the tools and tips that you need to live a healthy and happy life as long as possible. This audiobook is filled with advice from experts in their fields of health and wellness that will help you find the best way to take care of your body until your last days alive.

Younger Next Year is a powerful, motivating dynamic read that will change your life. Dr. Henry S. Lodge talks about how exercise, healthy food choices, and lifestyle changes can help you live a long and happy life - with the summary of his work including tips for living until you're 80 or beyond. Younger Next Year is a must-read for anyone who wants to lead an active and healthy lifestyle well into the decades ahead