Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Free Audiobook Download by Stan Tatkin Mft, Psy.D.
Attachment styles are the way we bond with our significant other. Understanding them is a powerful tool for couples looking to have fewer traumas and build a secure relationship. Dr. Stan Tatkin guides you through the five different attachment styles, and teaches you how to understand your partner's style in order to have meaningful conversations and improve your relationship. Through exploring the attachment styles and discussing how each of us approaches conflict, Dr. Tatkin helps couples learn how to find common ground, build compassionate communication skills, and develop healthy boundaries. With his easy-to-follow guidance, Couples can become more secure in their relationships and move towards commitment without resentment or jealousy issues.
Understanding your partner's brain and attachment style is vital to building an emotionally secure relationship. Stan Tatkin, MFT, PsyD has written a guide to help readers understand the process of building trust and intimacy in their relationships.
This audiobook guides listeners through the brain science of attachment to help them understand how their partner's brains work, and how they can best respond to them. The author also discusses attachment styles and explains how that affects your relationship.
The neuroscientist Dr. Stan Tatkin has found that the way we relate to each other has evolved and affected our brains. In his new book Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, he discusses how our attachment styles can affect how we deal with conflict. Tatkin believes that understanding your partner's brain is the key to success in relationships, as it will provide you with a safe emotional environment where your needs are met.
Attachment theory, often referred to as the "science" of love, reveals how we attach to our primary caregivers and how this attachment process is imprinted on our brains. Attachment styles are divided into three categories: secure, anxious-ambivalent, and avoidant. Each style has distinct characteristics and impacts different aspects of relationships. Poor interpersonal communication can cause conflict in relationships but it's possible to defuse and build a strong secure relationship with your partner by understanding their attachment style.
Sometimes the best way to defuse conflict is by understanding your partner's brain and attachment style, as one psychologist explains in Wired for Love. Psychologist, author, and certified sex therapist Stan Tatkin offers a specific tool that can help you move from aggression to love -- an attachment strategy called "attachment-based positive regard." Tatkin believes this strategy is key to creating intimacy in relationships.
Published Date | 2015-11-03 |
Duration | 7 hours 38 minutes |
Author | Stan Tatkin Mft, Psy.D. |
Narrated | Michael Hinton |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Marriage & Family, Psychology |