Win the Day: 7 Daily Habits to Help You Stress Less & Accomplish More Free Audiobook Download by Mark Batterson

When you take control of your life, you can control what happens to you on a daily basis. You can win the day by developing habits that help you reduce your stress and develop habits that will provide the most benefits for your work and personal life. Mark Batterson has written a book that tells all about these habits.

Everyone, like your best friend, is constantly telling you to "just relax." Whether it's at work, in the car, around the house - they say it's the first step in living a better life. But trust me, there's no such thing as "just relaxing." There are only two choices: You can either stress out or find ways to make your life easier. The latter is easier than you think and the former can be achieved through having a series of habits that help you win the day.

Mark Batterson's book is a solution to the daily stress and anxiety that consumes our lives. It features 7 habits, such as making a list of all the things you're grateful for, starting your day with optimism, and taking time for yourself.

If you struggle with stress, then this is the audiobook for you. The 7 Daily Habits to Help You Stress Less & Accomplish More by Mark Batterson is designed to help you achieve more in your life and feel less stressed. There are lots of ways that this audiobook can help you: whether it's motivation through positivity, or how to find focus when you're feeling overwhelmed, there are many benefits from listening to this book.

In recent years, my stress has been a constant. I feel like every day is full of deadlines and things to do. But I am tired of feeling that way. So, I wrote "Win the Day". In this book, Batterson walks you through a series of daily habits that will help you get your life back on track.

There are countless ways to practice mindfulness. These seven habits are just a few of the many techniques that can help you achieve peace and balance on a daily basis.