Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease-and How to Fight It Free Audiobook Download by Benjamin Bikman

The book does not go into great detail about how to fight it, but it does provide some good foundational knowledge for people who want to work on their own. It does provide some interesting information and helps to educate people about the causes of chronic disease and what we can do to prevent them from happening.

Some people call it the new heart disease. Others call it the silent epidemic. In this provocative book, Benjamin Bikman shares his theory on what is at the root of most chronic illness-and how to fight it: an infection that's been killing us for thousands of years and is now causing more illness than ever before.

There is an epidemic in our midst, and the only reason we don't notice it is because it's hidden from us. We're all aware of diseases like cancer, diabetes, heart disease, asthma, and Parkinson's because these diseases are in the headlines every day. But many other chronic illnesses that afflict Americans today have been quietly spreading for years-and it's largely because they're not talked about. Benjamin Bikman addresses this issue head on in his new book "Why We Get Sick". This book teaches readers how to recognize their own triggers and what to do when they happen-and the answer is simple: eat healthy.

The book discusses what makes us sick and how we can fight it. It looks at the hidden epidemic at the root of most chronic diseases and how to treat them with diet, lifestyle changes, and homeopathic remedies.

When we are born, we come equipped with all the bacteria necessary to live and grow. This is a good thing. In fact, these bacteria are so important that they perform the functions of our cells, protecting our bodies from foreign invaders and helping us digest foods. Within our digestive tract, many of these microbes outnumber the human cells ten to one.

The chapters in this audiobook are a look into how your body works, the causes of sickness and how to fight it. The narrator is [George Newbern], who has narrated many audiobooks before.