Why We Get Fat: And What to Do About It Free Audiobook Download by Gary Taubes

Why We Get Fat: And What to Do About It is a book that argues that many of the world's leading scientific and medical authorities have been wrong about the causes of obesity for decades.

When it comes to weight, Gary Taubes hits the nail on the head. He notices that we're fat because of our government's faulty food pyramid and that our industry has created an addiction to eating and being overweight. He has many ideas on how we can make a change in our lives and be healthier. One of these changes is understanding nutrition and all its important factors like biochemistry, physiology, psychology, economics, and anthropology.

One of the most controversial books ever written by a scientist in the field of nutrition, Gary Taubes reveals what the scientific evidence tells us about why we get fat and offers an evidence-based plan for taming our appetites.

Gary Taubes' book, "Why We Get Fat: And What to Do About It" is a well-researched and comprehensive study on the causes of obesity and its effects on our health. Taubes argues that rather than being caused by a lack of willpower or effort, obesity is the end result of eating too many refined carbohydrates and not enough vegetables, proteins, and healthy fats. In this audiobook download, Mike Chamberlain narrates the book in his signature calm voice that makes it easy to follow along with.

This is a book about obesity. It was written by famous science journalist Gary Taubes and is a critical analysis of the obesity epidemic in America. This audiobook can be downloaded as well as on CD and includes an introduction by Aaron Sorkin.

A few decades ago, no one would have predicted that we would be where we are today - the largest and most rapidly-growing diabetes epidemic in history. But the truth is, even the experts who have been studying this issue for years are still struggling to understand why we get fat. Why do some people become obese while others remain slim? And how can you make sure your children don't follow in their footsteps?