Why Can't I Drink Like Everyone Else?: A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Free Audiobook Download by Rachel Hart
The desire and compulsion to drink can be overwhelming, but this audiobook will help you understand why you feel the need and what you can do about it. The book also provides an easy-to-follow roadmap for taking control of your drinking in order to have more successful outcomes in life.
I'm so glad I found this book! It's awesome that I can't drink like everyone else and that it's okay. The author has a lot of great advice, but the best thing is that if you're struggling with drinking, this book has you covered from start to finish.
Alcoholism, binge drinking, and underage drinking are all very common in today's society. It can be difficult to understand why some people drink and others don't, but it is something that can be understood through understanding the roots of alcoholism. In this audiobook, Rachel Hart gives a step-by-step guide on how to understand one's individual triggers and their compulsion to drink. The first thing she discusses is when someone drinks to escape feelings of sadness or boredom - the feeling that they've reached a point where they can't cope with their emotions without alcohol.
Alcohol is a drug and can be very addictive. Alcoholics are often plagued by damage to their brains, liver, and body. It's not just your body that will suffer with drinking- you'll also be hurting your relationships and your health. If you're struggling with alcohol addiction, this audiobook will help you get better by helping you understand why it happens and how to take breaks from drinking alcohol in order to protect yourself and improve your life.
It is difficult to understand why you drink or how to stop drinking if you don’t know the signs of when to drink and when not to drink. This book will help explain why you can’t drink like everyone else, what causes your desire in alcohol, and how to take a break from alcohol. It will also provide helpful tips on creating a long-term plan for sobriety.
Did you know that alcohol might not be your friend? Well, maybe it's not your enemy either. Alcohol can play a positive role in the lives of people who drink heavily for many different reasons. Problem drinking is an issue that affects people of all ages and backgrounds. The goal is to use this book to help you understand why you may be drinking more than you should and how to take a break from alcohol in a healthy way.
Published Date | 2021-09-28 |
Duration | 5 hours 25 minutes |
Author | Rachel Hart |
Narrated | Anna Caputo |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Disorders & Diseases |