Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success Free Audiobook Download by Lisa Abidin,Suzy Giordano

Lisa Abidin Suzy Giordano delivers a must-have guide for newborn sleep success in her book Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success. The author's approach to nurturing and supporting your baby's sleep is based on the most recent science and research, while also providing practical information in a very readable style.

The most important thing about sleep for your baby is that he or she goes to bed around the same time each night and wakes up at roughly the same time each morning. This is especially important for newborns because they need a lot of sleep in order to grow

Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success teaches parents how to get the sleep their baby needs by teaching them what exactly to do. The authors do this in a step-by-step approach with practical advice on how to make things easier for parents.

Many new parents experience sleep deprivation with their new baby. With a newborn, it's hard to get anything done. But the good news is that you can get back some of your sleep by implementing these easy steps.

For the average person, sleeping is pretty straightforward: you sleep for a certain number of hours, wake up and repeat. But for new parents, everything is different. For one thing, babies take a lot of sleep these days and the amount of time they need to function properly is more than just a few hours.

If you're juggling a toddler, he's not going to get the recommended amount of sleep, but you can still curve your baby's future with smart choices. In this audio book, Lisa Abidin and Suzy Giordano will show you how to create a routine that includes consistent bedtime and comforting rituals for baby. The plan includes plenty of tips on what to do before bedtime, including serving healthy food and giving children exercise time.