Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work Free Audiobook Download by Lmsw Melody Wilding

There are many reasons why people might tend to overthink. One of the foremost is stress and anxiety, which can be triggered by life's many uncertainties. This audiobook will show you a new way to channel your emotions for success at work by learning how to trust yourself and stop overthinking on a daily basis.

Melody Wilding is a successful business strategist and author who has helped hundreds of people gain clarity, focus, and confidence in their work.

This audiobook offers strategies to help individuals identify the habits that may be holding them back from reaching their goals, and then channel their emotions into positive actions.

Do you find yourself constantly worrying about what other people think of you? Do you second guess your decisions, beat yourself up over mistakes and insist on doing the perfect thing? You probably can't trust yourself. This audiobook is a way to get your emotions under control and stop second guessing whatever decision you make.

"To succeed at work, you need to trust yourself." -Melody Wilding. Melody's book is an inspiring and practical guide on how to stop overthinking and channel your emotions for success in the workplace. It's not always easy to be confident when you're working hard and feel like you aren't getting the recognition or growth that you should be. There's so much room for improvement. Melody shares her secrets on how to stop worrying and believe in yourself.

It's easy to get wrapped up in our thoughts and feelings. We think too deeply into the issues we face, and we can't seem to focus on anything else. Sometimes, being sceptical or over-thinking just doesn't help us reach our goals because we start doubting ourselves. But trust yourself is not about ignoring your doubts - it's about embracing them and listening to your body instead of your head.