Trauma: Healing Your Past to Find Freedom Now Free Audiobook Download by Nick Polizzi,Pedram Shojai

In the book, author Nick Polizzi tells his own story of how he overcame trauma and addiction. He tells his readers that they too can do it through focusing on the present and working to accept what's happened in order to heal.

Trauma: Healing Your Past to Find Freedom Now by Nick Polizzi, narrated by Adam Sims is a guidebook for anyone who has experienced trauma in their past. The book discusses how trauma is caused, what the symptoms are, and how to heal from them.

It's the choice that transforms your life: the choice to heal your past and start living in the present. This is what Trauma: Healing Your Past to Find Freedom Now by Nick Polizzi, narrated by Adam Sims, offers. Whether you're struggling with stress, anxiety, overwhelm, troubles at work, or addiction, this audiobook will give you practical tools for thinking about your current situation differently.

'Trauma: Healing Your Past to Find Freedom Now' by Nick Polizzi Pedram Shojai is an award-winning true story that offers a moving narrative of one man's struggle with trauma and its effects on his life. This audiobook download does not include the author's note, but it does include a foreword by Adam Sims which gives the listener context for understanding this story.

Trauma is one of the most difficult and painful experiences that can happen to someone. This book, by Nick Polizzi and Pedram Shojai, talks about how to heal traumatic memories so that people may find a new sense of freedom. The authors give some examples of how trauma can have a negative impact on the brain and body, as well as strategies for healing these memories.

In the last 400 years, trauma has been used by therapists as a means of healing mental illness. This audiobook takes a different approach to the issue of trauma. It explains that trauma is something we all experience, and it gives the reader practical tools for dealing with their own personal trauma.