TRAUMA BONDING: A Therapeutic Help To Break The Cycle Of Psychological Abuse. How To Heal Your Heart From Emotional Blackmail And Leave The Painful Past Behind Audiobook Download by Theresa Miller

A trauma bond is when someone who abuses you in a way that physically assaults, neglects, or manipulates your emotions. When this person is at a distance and the abuse happens no more, suddenly you're left with raw emotions that severely damage your sense of self. It's impossible to heal from so many years of psychological abuse on your own without professional help and support until you've reached a point where you feel safe enough to let them go and trust love again.

The history of our emotional pain is not the only struggle that we live. This is a whole different type of pain that many people experience in their life, especially during childhood. They are feeling this deep sense of shame and guilt from the past which leads to an unhealthy lifestyle, low self-esteem, relationship problems, and more. The book will teach you how to overcome your traumas and other issues so you can successfully heal your heart from emotional blackmail.

Psychological abuse is an insidious thing. It can destroy the self-esteem, sap your energy, and make you feel like there's no future or hope in sight. The only way to heal the heart from the traumas of past relationships is to stop repeating the cycle. Confronting those experiences is a crucial step that leads to healing, but it can be difficult if you're unable to confront your abuser.

This book is a success story that I would like to share with you. The author, Theresa Miller, has been in the industry for over 20 years working with victims of domestic violence and abuse. Her first book was published in 1997 and her second book was released in 2011. Mrs. Miller has written three books on this topic totally.

In this audiobook, Theresa Miller explains how to take control of your emotions and heal from the pain of past traumas. The basis of this book is that we can change our brain chemistry through our thoughts and actions.

Trauma bonding is a process that helps survivors of abuse to heal their heart from emotional blackmail and leave the painful past behind. It's also a self-help guide for those who are currently addicted to this type of treatment. Theresa Miller takes us on an emotional roller coaster as she describes the impact of trauma bonding, explains the healing process, and provides guidance on how to deal with it in your own life.