Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Free Audiobook Download by Judith Blackstone, Ph.D.

In Trauma and the Unbound Body, Judith Blackstone explores how a fundamental shift in consciousness can heal from trauma and abuse. Blackstone outlines the challenges that survivors of trauma face and how to overcome them by focusing on the power of self-love. This audiobook provides readers with an understanding into their own subconscious minds which helps them deal with the difficult memories and recover from past trauma.

The book is accessible to readers of all backgrounds, helping them comprehend the notion that within not only their bodies, but also the world at large, there is an unbound body. Judith Blackstone argues that this body can be healed through a transformation of fundamental consciousness.

In her book, Judith Blackstone describes the process of integration as a journey from a "bound" body to an "unbound" body. In the beginning stages of integration, she believes that trauma leaves an imprint in the psyche that can never be fixed with only external solutions such as coping skills or therapy. These external processes are important but can not fix what is broken in the psyche. Instead, essential inner work on self-care and healing must take place. The ultimate goal of this work is to reintegrate and heal from past traumas by going deeper into oneself than anyone else could reach.

Judith Blackstone, PhD, is a former therapist and professor at the University of Massachusetts Medical School. She has over 20 years of experience in her field. In this book, she discusses trauma and how it affects both the mind and body. The author discusses the role that consciousnes plays in healing from trauma, especially when faced with physical limitations such as pain.

Judith Blackstone (Ph.D) is a psychologist who has spent over 20 years studying the effect of trauma on human behavior in the U.S. military, among government and law enforcement personnel, children of parents dealing with domestic violence, and more. She looks at how these traumas affect our body and mind and argues that since there is a natural tendency to recover from trauma, things like past injuries can be healed by using sound practices drawn from the practice of yoga and meditation.

The book is based on Judith Blackstone's doctoral research in a clinical setting, and uses Jungian literature as an example of how the unconscious, the mind, and trauma are interconnected. The book discusses how trauma impacts the body in four main ways: through somatic symptoms, through physiological responses to activation or suppression of the body schema, through alterations in consciousness and/or identity, and through psychosomatic illness.