Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy Free Audiobook Download by Whitney Goodman

"We all want to be happy," says Whitney Goodman, a writer and life coach. But there is a difference between being happy and being positive. All too often these two words are synonymous in today's society and many modern-day people have come to believe that the more positivity they express, the happier they will become. But what if happiness came with a price?

This audiobook is a refreshingly honest take on finding happiness in the face of adversity, making it a must-listen for anyone struggling to find happiness.

The most common response to encountering a difficult situation is to find happiness in that same situation. We tell ourselves, "I'm happy even if I'm sick; I'm happy if I lose my job." But, toxic positivity is a way of life where we avoid anything difficult or challenging and focus on the positive. Toxic positivity has become so prevalent in our society that those who want to live without it are seen as being negative.

In this audiobook, Goodman argues that happiness is not a state of being, but rather a state of mind. We can't ever stop worrying about finding happiness and it leads to more pain and suffering than anything else. If we focus on what's good in our lives instead of what we're missing, we are able to live life with more happiness.

'Toxic Positivity' by Whitney Goodman is an inspiring, informative, and thought-provoking read that will help you understand how to live your best life.

The world is obsessed with happiness, and people like to point the finger at other people who aren't happy. It's easy to judge others and call them toxic, but what if you're being a toxic person yourself? Toxic Positivity is a guide for how to be happy without being toxic.