Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Free Audiobook Download by Jay Shetty
A Buddhist monk, Jay Shetty, shares how to live a more peaceful and purposeful life by nature. He not only talks about how to cultivate peace but also how to work towards accomplishing your own personal goals. This book is an interactive guide with practical exercises designed to help you achieve peace and happiness in your daily life.
Jay Shetty, a retired senior manager with a law firm in Bangalore, India, is the author of "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day" (Lyons Press). This work is both a guide and an inspiration for readers who wish to train their minds for peace and purpose.
"This is the first audiobook of its kind, aiming to help you find peace and purpose in life. The fact that today's world is so fast-paced with busy schedules, it's often difficult to make yourself a priority. As someone who has dedicated his life for spiritual practice, meditation, and a meaningful relationship with God, author Jay Shetty has seen the benefits of having a strong mind--especially when it comes to finding inner peace."
"Think Like a Monk" will help you understand how to build peace and purpose as part of your life. This audiobook will show you how meditation, spirituality, and self-improvement can help your personal struggles with stress and anxiety. The author's story is interesting and provides a sense of authenticity that will keep you interested in the book.
Jay Shetty's book is a guide to developing a strong mind that can adapt to any circumstance. Readers will find out how the mind works, why it does what it does, and how to overcome negative thoughts for peace and purpose every day.
Jay Shetty, an advertising executive and lifelong spiritual seeker, takes us on a journey through the trials he has faced in his life. He reveals how each experience has helped him to hone his search for inner peace and purpose. The author offers insights into the mind-training techniques he recommends we adopt to help us focus on what really matters and fight against distractions that pull our attention away from those things.
|10 hours 48 minutes
|Is It Free?
|Health & Wellness
|Mindfulness & Meditation, Self Development, Buddhism