The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine Free Audiobook Download by Terry Wahls Md,Eve Adamson


"I have learned two things from the Wahls Protocol. One is that our bodies are not designed to live in a state of chronic inflammation and that this can lead to disease. The second is that there is no one-size-fits-all plan: people need customized individualized treatment based on their biology, lifestyle, and environmental exposures."

The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine by Terry Wahls Md Eve Adamson audiobook download is a book that shows how Dr. Terry Wahls, a practicing pediatrician, was able to cure his MS through diet and lifestyle changes. Dr. Wahls has chronic progressive MS, so changes that worked for him can be expected to work best for people with relapsing-remitting MS. It is easy to understand this book because it is written in an accessible and honest style using plain terms and simple stories about real people.

The Wahls Protocol is a book for people with progressive MS and chronic pain, describing how Dr. Terry Wahls used his personal experience and functional medicine to help him recover from several disabling symptoms and lead a full life. The author has created a workbook as well, which helps people use the principles outlined in the book to begin healing themselves.

The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine is a perfect book for those who are looking for a way to beat progressive MS. The first thing that Dr. Terry Wahls does in this book is what so many others have done before him, which is to take a look at his life, which is an interesting one. He has been through many different things with his health, and he has used functional medicine in order to cure himself of all sorts of issues. This protocol is a very unique one because it looks at how the body works as well as considers the emotional aspect of everything when it comes to holistic health.

Terry Wahls MD Eve Adamson presents the Wahls Protocol, a diet and lifestyle that features an optimal ratio of nutrient-dense foods. This protocol helps patients with autoimmune diseases such as Crohn's and ulcerative colitis regain health. It has helped people with various forms of progressive MS as well.

Dr. Terry Wahls is a professor of medicine and author of The Wahls Protocol. His protocol is a combination of his Paleo diet and functional medicine, which focus on the most important factors in providing health and wellness.

Published Date 2014-04-16
Duration 12 hours 0 minutes
Author Terry Wahls Md, Eve Adamson
Narrated Pam Ward
Reviews
(13 Reviews)
Abridged No
Is It Free? 30-days Free
Category Health & Wellness
Parent Category Instructional & How To, Disorders & Diseases, Diet & Nutrition

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