The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition Free Audiobook Download by Terry Wahls Md
The Wahls Protocol is a radical new way to treat all chronic autoimmune conditions using Paleo principles. Dr Terry Wahls found that the stress and inflammation her patients were experiencing was heightened by inflammation-causing foods and not from their autoimmunity as she had originally thought. This book explains how to change dietary, lifestyle, and supplement choices to reduce the stress and inflammation from these triggers in order to achieve optimum health.
The Wahls Protocol by Terry Wahls MD is a book written by a mother of two who was diagnosed with multiple sclerosis in 1999. This book, which is narrated by the author herself, provides an autoimmune diet plan that has been designed to address all chronic autoimmune conditions. The plan focuses on the daily eating of fresh fruits, vegetables, and nuts and avoids gluten, dairy, soy, and other health-damaging foods.
The Wahls Protocol is an updated edition of the best-selling book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. It includes new content covering autoimmune diseases, alternative treatments, and more.
This audiobook is about Dr. Terry Wahls, a family doctor and professor of medicine at the University of Iowa specializing in chronic autoimmune conditions. She developed the Wahls Protocol to treat her multiple sclerosis using paleo principles. The book was originally published on November 23, 2013 and has since been updated twice. This is the first time that the book has been presented in an audiobook format and with a narration by Laural Merlington.
The Wahls Protocol is a powerful, detailed guide to the Paleo lifestyle and how it can help you heal from autoimmune conditions and other chronic diseases. Dr Terry Wahls has helped countless people treat their conditions with this method and has helped others find relief from debilitating conditions.
Dr. Terry Wahls is a renowned functional medicine practitioner and scientist who has spent years studying how to reverse autoimmune diseases. In The Wahls Protocol, she details the evidence-based protocol she uses to treat her own multiple sclerosis when she was first diagnosed with the autoimmune disease. Patients with "chronic" autoimmune conditions suffering from severe symptoms like fatigue, pain, insomnia, mood disorders, and memory issues should consider this book their road map to recovery.
Published Date | 2020-08-11 |
Duration | 18 hours 14 minutes |
Author | Terry Wahls Md |
Narrated | Laural Merlington |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Naturopathy & New Age, Instructional & How To, Disorders & Diseases, Diet & Nutrition |