The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices Free Audiobook Download by Daniel Simpson

The Truth of Yoga provides a comprehensive overview of the history, texts, philosophy, and practices of yoga. The author explains that truth is a Sanskrit word for 'normative' or 'correct.' This book is a compilation of essays from many different yogis who have practiced this spiritual practice since ancient times. It also examines aspects of yoga's text and its philosophical views.

This book is a comprehensive guide to yoga's history, texts, philosophy, practices and more. It explores the true tradition of yoga in detail and provides detailed descriptions on how different types of yoga have developed over time.

"The Truth of Yoga" is a comprehensive guide to the history, philosophy and practices of yoga. It covers everything from the origins of yoga to how it's planted in Eastern spirituality, modern adaptations and its relationship with other modalities such as Ayurveda.

Yoga is a centuries old tradition that originated in India. It is a practice of mental and physical discipline with roots in spiritual and religious traditions. An ancient text called the Yoga Sutras, written by a man named Patanjali, served as the foundation for later generations of yoga practices. The practice was introduced to America by Vivekananda in 1893 and has since spread throughout the world. Yoga includes many different practices including asana (postures), pranayama (breathing exercises), and meditation.

You can find a wealth of knowledge about the history and philosophies of yoga in this audiobook. This book is an easy-to-follow guide for anyone interested in learning more about yoga's past, present, and future.

The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices is a guide which functions as both a history book, as well as providing insights into the practices found in different schools of yoga. The book will also provide an overview of zen Buddhism and it’s relation to yoga philosophy.

Published Date 2021-01-28
Duration 6 hours 29 minutes
Author Daniel Simpson
Narrated Tim Bruce
(0 Reviews)
Abridged No
Is It Free? 30-days Free
Category Health & Wellness
Parent Category Fitness, Philosophy, Counseling & Inspirational

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