The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Free Audiobook Download by Philip C. Kendall Abpp, Ph.D.,Muniya S. Khanna, Ph.D.

As parents, we want to raise kids who are resilient in the face of life's challenges. This book aims to help parents achieve that goal by offering a set of tools and practical advice on how they can raise children with a strong sense of self-worth, empathy, and resiliency.

The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety is a practical and informative guide for parents who want to teach their children the skills they need to combat anxiety. The authors, Philip C. Kendall Abpp, Ph.D., and Muniya S. Khanna, Ph.D., provide a grounded approach to educating kids about anxiety that keeps them from becoming overwhelmed or scared by it.

Dr. Philip C. Kendall and Dr. Muniya S. Khanna present a guide for parents that offers practical tools to transform their children into resilient, healthy kids who can handle life's challenges with confidence and ease. This book reveals how to implement a plan for success in your family and work to create a calm, reflective environment where everyone is treated with respect and care--no matter what challenges they face or wherever they may be in the world.

"The Resilience Recipe brings hope and inspiration to parents looking to raise fearless, resilient children. Read this book, then make a plan for how to use its teachings on parenting."

The Resilience Recipe is a guide on how to raise fearless kids in the age of anxiety. This book provides parents with science-based, research-backed strategies to help their children deal with anxiety and other stresses effectively.

The Resilience Recipe is a new guide written by Philip C. Kendall, Ph.D. and Muniya S. Khanna, Ph.D., and set to be published in October 2018. This book was designed as a way to help parents raise their children with the resilience they need in this new era of anxiety, negativity, and low self-esteem.