The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships Free Audiobook Download by John Gottman,Joan De Claire
The Relationship Cure provides 5 practical ways to increase the success of your relationships. The first step is to put each other's needs first and make sure that both people in the relationship feel heard before trying anything else. The second step is to build up trust by talking about disagreements rather than avoiding them. Thirdly, learn how your partner feels without getting defensive. Fourth, create shared meaning with your partner by reaching out for them when you're feeling down or interested in their day. Fifth, have fun together and enjoy yourself!
With the trends of technology and working from home, we are finding it harder to put the time and effort into our relationships. Joan De Claire has created a guide that can help you strengthen your relationship by giving you 5 simple steps.
This audiobook is a guide to improving relationships with other people and will help you to evaluate how you are doing as well. The book includes 5 stages of relationships which are anger, resentment, withdrawal, contempt and forgiveness. These stages all have specific instructions on how to improve them. There is also a section covering proactive steps to strengthen your relationship such as communicating better and setting healthy boundaries.
The Relationship Cure is a guide for strengthening relationships. Gottman’s research has found that most breakups and divorces happen because people change to much instead of because they can’t see eye-to-eye anymore. In this audiobook, Dr. Gottman uses the 5 Step process of The Relationship Cure to help couples recognize their changing behaviors and bridge the gaps between them.
The Relationship Cure, written by John Gottman and Joan De Claire, is a book that offers five steps to strengthen your relationships. The first step is understanding what you feel from your partner, the second is analyzing how your partner reacts to different situations, the third step is self-evaluating how you behave in relationships, and the last two steps are taking action on these new understandings. When listening to part one of this audiobook download, it becomes evident that the author's only intention was to help people strengthen their relationships. This audiobook can be listened to as a whole or in parts and has been downloaded over 1 million times since it was published in 1995.
In this audiobook, Gottman and De Claire teach the relationship cure. This audiobook can be used by anyone who has a poor or difficult relationship. The Relationship Cure is in 5 steps: tune into your relationship, watch for each other's one-upmanship, stop behaving like you're on the same team, bring out the two of you separately, and work together to make it better.
Published Date | 2001-05-22 |
Duration | 5 hours 48 minutes |
Author | John Gottman, Joan De Claire |
Narrated | Joan De Claire, John Gottman |
Reviews | |
Abridged | Yes |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Mindfulness & Meditation, Marriage & Family, Psychology |