The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) Free Audiobook Download by Simon Hill

In this audiobook, Simon Hill explains the importance of plant-based diets. He states that once you start to eat a plant-based diet, you will find it easier to avoid many diseases and illnesses such as heart disease, cancer, diabetes and obesity. The author also writes about how people who started eating more plants experienced lower rates of all mental health disorders. Other topics include: how plant-based diets have helped people improve their energy levels and focus on tasks at hand, improved their physical performance due to increased blood flow throughout the body, and made them sleep better.

In today's world, science is proving the connection between a plant-based diet and a healthy body and planet. This audiobook takes on the question 'What do scientists know about a plant-based diet that can help me live longer and healthier?' and discovers that it's more than just about healthy eating.

Over the past 40 years, scientists have found evidence that a plant-based diet could save your life and the planet. The proof is in the plants: A science-based perspective on why you need to eat plants by Simon Hill is an audiobook download of this book read by [Simon Hill].

You know that feeling you get when someone puts a plant in your hand, tells you it's good for you, and then says something like "prove it"? In case you haven't noticed, the planet is starting to feel the same way. But why? Scientists say that the diet of humans and other species on Earth is causing untold harm to our planet, and they're starting to believe that cutting back on meat will help heal Earth.

In The Proof is in the Plants, Simon Hill provides a compelling argument for why a plant-based diet could save your life and the planet. He begins by examining how plant-based eating has been shown to prevent our progression of diseases like heart disease, cancer, and diabetes.

Science has proven that a plant-based diet can not only help you live longer, but it could also save the planet. Simon Hill's audiobook on a vegetarian diet is full of science based facts to show how eating plants is good for your life and the planet. Eating vegetables and fruits on a daily basis balances out your blood sugar levels, helps you get more nutrients, improves your heart health, decreases your cholesterol levels. This audiobook also discusses how the global livestock industry is responsible for destroying the environment with animal waste and greenhouse gas emissions. The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill audiobook download