The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain Free Audiobook Download by Md Steven R. Gundry

The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain is an audiobook download by Dr. Steven R. Gundry about the health dangers of modern day agriculture practices and how to avoid them.

Dr. Steven R. Gundry, author of The Plant Paradox, explores how modern society's obsession with a "healthy" lifestyle may be doing more harm than good. We've been led to believe that if we eat all organic foods, avoid red meat and white sugar, and abstain from other toxins, we'll have a healthy life—but in fact it's exactly the opposite. In this groundbreaking book, Dr. Gundry explains that the plant-based diet is not what you think it is: while they offer health benefits such as weight loss and better cardiovascular health, they also cause health problems such as oesophageal reflux disease (GERD), insulin resistance syndrome (IRS), Alzheimer's disease, lupus,

'The Plant Paradox' is an amazing audiobook that highlights the truth about what we eat and how it affects our bodies. It reveals the hidden dangers in 'healthy' foods such as kale, quinoa, cashews, acai berries and more. Dr. Steven Gundry tackles the food industry's manipulation of our bodies and its effects on weight gain and disease. This audiobook will get you thinking about what you put in your mouth.

In his book, The Plant Paradox, Dr. Steven Gundry explains the dangerous side of plant-based eating which can lead to weight gain and disease in healthy people. He provides a detailed list of foods that should not be considered as 'healthy'.

The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain is an audiobook that was narrated by the author, Dr. Steven Gundry. It is a book about how to live a healthy lifestyle without sacrificing taste or enjoying foods that are typically considered "healthy." He provides examples of processed food that are loaded with sugar, alcohol, and preservatives. These processed foods make up only a small percentage of what people eat every day which is why it can be hard to avoid them.

This book is a must-read for people who want to know what they should and should not be eating to support a healthy body. The Plant Paradox discusses the truth about foods that are often seen as healthy like grains, vegetables, fruits, and legumes (which contain lots of fiber), as well as popular ideas about food like low fat foods. This book will make you rethink what you eat and how it affects your health