The pH Miracle: Balance Your Diet, Reclaim Your Health Free Audiobook Download by Shelley Redford Young,Robert O. Young

The pH Miracle is a book by Shelley Young Redford, MD. It talks about how to reclaim your health with the proper balance of food, exercise, and supplements. It includes a step-by-step guide to starting over with a new lifestyle that focuses on these three main points. The authors are also very clear about who is not meant to use the book and what disorders it is not suitable for.

The pH Miracle: Balance Your Diet, Reclaim Your Health written by Shelley Redford Young Robert O. Young is a book about a woman who goes to extreme lengths to heal her body and regain her health after years of poor diet choices that left her with acid reflux, chronic yeast infections, autoimmune disease, and more. She provides an easy and affordable way for readers to balance their diet with the pH Miracle protocol.

Every day, we make so many decisions. Have you heard the proverb "The road to hell is paved with good intentions"? We need to make sure that we're taking care of ourselves and our bodies in a way that's best for us. In this audiobook, Shelley Redford Young and Robert O. Young share their personal stories as they talk about how they healed their health through diet and lifestyle changes. They also share recipes, tips, and insights on how you can do the same.

This audiobook discusses how a few simple changes to our diet can have drastic effects on our health. Our bodies are designed to live in balance with the environment and these body systems work together to help us maintain this natural balance. It's important that we get certain things, like the right amount of acidity in foods in order to keep these systems functioning properly. The pH Miracle gives advice on what foods are acidic or alkaline and when you should eat them, as well as providing guidelines for cooking methods that benefit these particular food types.

A pH Miracle is a book of recipes that can be used to help balance one's diet and reclaim their health. The recipes in this book include some foods that most people would not be able to eat without feeling sick such as cauliflower, eggs, and yogurt. There are also recipes for healthy desserts including ones with coconut oil and honey.

The pH Miracle is a book about the science of health and food. The pH Miracle discusses how the human body needs to be in a slightly acidic state for maximum detoxification and overall health. The book also explains why processed foods, sugar, and refined grains can lead to illness and a chronic inflammatory state.