The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey Free Audiobook Download by Liz Tenety,Jill Koziol

"The Motherly Guide to Becoming Mama" is a new book by Liz Tenety Jill Koziol and is a must-read for any woman who is pregnant or has just given birth. This book breaks the often heard myths about pregnancy, childbirth, and postpartum. It provides comprehensive information about how to prepare for pregnancy, identify signs of potential danger during labor and delivery, find the right OB/GYN practice, and even ways to heal after giving birth.

The Motherly Guide to Becoming Mama is a book that discusses the journey of pregnancy and birth. The book goes into detail about how to get through the stressors that come with pregnancy, birth, and postpartum in a holistic fashion, with the ultimate goal of having a healthy and happy baby.

There are few things more exciting than becoming a mother, but worry not - the moment you find out you're pregnant or have given birth is no time to be timid. This book can help moms-to-be improve their health, energy, and appearance while enjoying the journey of pregnancy, birth, and postpartum.

Pregnancy, birth, and postpartum are a time for new beginnings. This book is here to help you find your way through it all. The author of this book, Liz Tenety Jill Koziol, takes you on a journey where you will hear from multiple people who have gone into the same pregnancy and birth and come out with different experiences.

Learning to navigate and embrace this life-changing experience is a process that requires support, guidance and resources. The Motherly Guide to Becoming Mama is designed to be your ultimate resource in understanding the transition into motherhood. This guide is broken down into three phases: pregnancy, birth, and postpartum. Each phase includes helpful information on topics such as preconception, labor & delivery, breastfeeding, baby sleep, emotional well-being, nutrition, exercise.

Throughout her pregnancy, Liz Tenety-Jill Koziol was told that she should be grateful for the pain and discomfort. She wasn't supposed to question why she felt unworthy or scared, but instead celebrate and embrace the pregnancy. Despite being a new mom, she didn't feel like it was the right time to do so. She wanted a healthy labor and delivery experience because she had read so many conflicting reports on how it affects motherhood in general. This audiobook is meant to help you through your pregnancy, birth, and postpartum journey in a way that you're comfortable with.