The Mindful Athlete: Secrets to Pure Performance Free Audiobook Download by George Mumford

Most people don't even know that the Mindful Athlete exists. This is George Mumford's breakthrough, revolutionary weight-loss program designed to help athletes reclaim their mental and physical power. The Mindful Athlete reveals how to be more focused, improve your self-awareness, overcome performance anxiety, and become an unstoppable competitor.

George Mumford’s book is full of insights, based on interviews with athletes, coaches and researchers. These insights span across various topics and disciplines. Topics include: doing the best you can to stay healthy and happy, dealing with anxiety, staying focused even in pressure situations, making your peace with mistakes and embracing your purpose.

The Mindful Athlete: Secrets to Pure Performance by George Mumford is a great book that reveals the daily practices and techniques of professional athletes like Serena Williams, Bryan Clay, and more. Jd Jackson has narrated this audiobook which makes it accessible to the listener.

"The Mindful Athlete" is a book that covers many different topics from the mind and body, to performance psychology. The book is written in simple language so that even those with a high school education can understand it. George Mumford, who is the author of "The Mindful Athlete," discusses levels of competition and how everyone needs to be mindful in order to perform their best.

The Mindful Athlete by George Mumford is an audiobook with a unique twist. It features the work of Jd Jackson, a professional speaker and bestselling author who shares his personal insights into performance from a quiet place in himself.

'Jd Jackson', the narrator of this audiobook, discusses the performance benefits of mindfulness in a variety of athletic contexts. He challenges listeners to practice mindfulness on a daily basis and provides practical steps for doing so.