The Little Book of Hygge: Danish Secrets to Happy Living Free Audiobook Download by Meik Wiking
The Little Book of Hygge is perfect for those looking to incorporate more Danish into their daily life. Meik Wiking uses the tips from his book and some native Scandinavian tips to help you add a little more Danish living into your day-to-day life.
Meik Wiking is the Danish ambassador to the United States and author of The Little Book of Hygge. Hygge translates to "coziness" and is a Danish concept that involves finding enjoyment in life by creating an atmosphere of comfort, appreciation, and peace. In his book, Wiking shares how this cultural approach has evolved into a lifestyle trend that is taking over Europe and the West.
In this audiobook, Meik Wiking reveals the Danish Secrets to Happy Living with these five basic principles: 1) Embrace life's simple beauties, 2) Share what you have experienced and give it away, 3) Be in touch with your feelings and thoughts, 4) Stay healthy with natural remedies and 5) Nurture yourself. This book is perfect for those who are seeking happiness as well as a deeper understanding of culture.
[Meik Wiking] was living in England, working for a large media company, when he decided he wanted to move home and reconnect with his Danish roots. After returning to Denmark, he began exploring the benefits of hygge - the small pleasures that make life more enjoyable and meaningful. In this book, [Meik Wiking] shares what hygge is and how we can all embrace it in our daily lives.
Hailing from Denmark where the word hygge is an integral part of daily life, Meik Wiking presents us with a guide to happiness from the locals themselves. He offers practical tips on how to incorporate this Danish mindset in our own lives, such as finding meaning in small things, turning off your phone, and sharing a pot of coffee or tea.
The Little Book of Hygge: Danish Secrets to Happy Living is a book written by Meik Wiking and translated into English by Bella Pollen. The book contains over thirty lessons in Danish. Each lesson includes a story, something people do to cultivate 'hygge', advice on how to make your home more hyggeligt, what it feels like to be in the company of others who are also learning, and how others can learn from each other.
Published Date | 2017-01-17 |
Duration | 3 hours 15 minutes |
Author | Meik Wiking |
Narrated | Meik Wiking |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Mindfulness & Meditation, Instructional & How To, Self Development |