The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Free Audiobook Download by Mark Sisson,Brad Kearns

This audiobook is geared towards beginners and people looking to follow the diet. It includes helpful information on how to incorporate it into your life, as well as a day-by-day guide.

The Keto Reset Diet is a 21-day plan that has helped many people fall in love with keto. It has been written by Mark Sisson and Brad Kearns, the experts behind "The Primal Blueprint." The plan takes less than six hours to complete and even includes a grocery list of all the ingredients needed to get started. It's a great way to jumpstart your health while getting into ketosis

The Keto Reset Diet is a 21-day diet plan that will reset your metabolism and burn fat for life. It has the full support of author, bestselling author and nationally recognized health expert Mark Sisson, who also narrates this audiobook. The plan begins with a three-day carb up to kickstart weight loss before transitioning into ketogenic dieting. Once you've reached your goal weight, the diet becomes a sustainable lifestyle that rewards you with improved health and vitality.

The Keto Reset Diet is unlike any other diet out there, as it can transform a person's body and life in just 21 days. This transformation doesn't happen by cutting calories or even the elimination of foods. It happens when your body enters ketosis, which is a metabolic state where the body breaks down fat for fuel instead of carbs. The ketogenic diet has been studied and proven to have many health benefits, including increased energy levels and reduced inflammation.

What would it be like if you could reset your body so that it began burning fat, not sugar? What if you could finally burn off those excess pounds, instead of struggling and failing to lose them? The Keto Reset Diet is the product of a collaboration between Mark Sisson and Brad Kearns (creator of the Warrior Diet) who both share the vision to create a diet that allows users to shed unwanted fat without feeling hungry. In just 21 days, users will experience a metabolic reboot—a substantial decrease in their insulin resistance levels and an improvement in other metabolic markers.

The Keto Reset Diet by Mark Sisson, Brad Kearns is a 21 day diet. The goal of the reset diet is to reboot your metabolism and burn fat forever. It's a weight loss plan that will aid in improving overall health and fitness. In this audiobook you'll learn about why carbs are killing your body, what properties of ketosis are most effective for weight loss, and how to break through carb cravings so they don't derail your progress.