The Joy of Living: Unlocking the Secret and Science of Happiness Free Audiobook Download by Yongey Mingyur Rinpoche,Eric Swanson
The Joy of Living is a book about happiness, which is a topic that has been studied by scientists for centuries. The author claims that the majority of individuals are not happy and that this stems from their perception of what they want and how they want it to be. There is a lot of wisdom to be found in this audiobook, including advice on how to live a fulfilling life while maintaining a healthy and happy one.
Happiness is not a feeling or some fleeting emotion. It is a condition that can be cultivated and enhanced by practicing a range of specific techniques, exercises, and meditations. Author Yongey Mingyur Rinpoche shares his personal journey to happiness and he has also synthesized the findings from many scientific studies into practical steps for integrating happiness in one's life.
"The Joy of Living" is an audiobook that aims to unlock the secret and science of happiness. Yongey Mingyur Rinpoche, one of the most well-known teachers in Tibetan Buddhism and a renowned Buddhist scholar, explains why we are constantly in search for liberation and how this journey is all about reclaiming our inner freedom, otherwise known as enlightenment.
The Joy of Living is a powerful, beautiful and well-researched book. The narrator's voice is clear, loving and empathetic; the content is both thought-provoking and informative.
This audiobook is a great way to explore the concepts of The Joy of Living. It's a quick read, and it feels like the narrator, Jason Scott Campbell, has been following you around your whole life - all the things that make you happy. The audiobook takes you through how to apply these methods in different parts of your life.
The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche Eric Swanson audiobook download is a guest post featuring an audiobook sharing insights of the author on how he finds happiness in life. The writer believes that if you are living a joyous life, it will radiate to others around you too. In his article, the author breaks down what happiness means to him and shares some insights on how people can achieve this state.
Published Date | 2007-03-06 |
Duration | 6 hours 20 minutes |
Author | Yongey Mingyur Rinpoche, Eric Swanson |
Narrated | Jason Scott Campbell |
Reviews | |
Abridged | Yes |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Mindfulness & Meditation, Buddhism |