The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol Free Audiobook Download by Sara Gottfried, MD

Sara Gottfried, MD is a board-certified ob/gyn with over 20 years of experience in obstetrics and gynecology. She has dedicated her life to helping women reclaim their health, vitality, and happiness through hormone balance. Dr. Gottfried explains how hormonal imbalances can lead to symptoms of PMS, infertility, low libido, fatigue, and other conditions. In The Hormone Cure, she shares the secrets of natural hormone balancing that will help you feel better than ever before.

The Gottfried Protocol is a hormone-friendly approach to healing hormonal imbalances and reclaiming your vitality. The protocol's principles include: balancing hormones to improve overall health, sleeping well, eating a paleo-style diet, raising awareness of the role of stress in hormone disruption, reducing inflammation, and moving your body for better sleep. This book offers a blueprint for improving moods and returning balance to your body that is practical and easy to follow.

The Hormone Cure is a comprehensive guide to restoring balance, eliminating insomnia and restoring vitality to your body. Dr. Sara Gottfried, MD invites you onto her therapeutic journey to discover how hormone balancing can restore health and vitality

Sara Gottfried MD, shows us how to take control of our health and reclaim the vitality, sex drive, and inner peace that comes from balance. The Hormone Cure is a comprehensive overview of hormone disorders and how they can be prevented and treated with natural therapies. She shares her experience as she does what so many women struggle with she goes through menopause herself and explains her success in bringing her hormones back into balance.

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol is an audiobook by Dr. Sara Gottfried. It's a guide to natural hormone therapy. Dr. Sara gives medical advice for listeners on how to improve their sex drive, sleep cycles and overall vitality naturally with a dietary change and herbal supplements

In The Hormone Cure, Dr. Sara Gottfried takes you step-by-step through her protocol for healing your hormones at any age. Her program covers everything from hormone testing and lab work, to food recommendations and exercise suggestions. With Dr. Gottfried's customized program at your fingertips, you can reclaim balance and vitality by balancing your hormones naturally.