The Highly Sensitive Person Free Audiobook Download by Elaine Aron


The Highly Sensitive Person is about Elaine Aron, a historian, who wrote about the HSP's and the need to understand them better. She shares her personal struggles with trying to fit in after being told she was too sensitive for school and work. The book also covers the positives of being an HSP like increased empathy, heightened intuition and rapid problem solving skills.

Elaine Aron, Ph.D., is an internationally known psychologist and author of The Highly Sensitive Person: How to Thrive When the World Overwhelms You. In this book, she explains that the HSP experience isn't "weakness," but rather a sensitivity to stimuli.

The Highly Sensitive Person by Elaine Aron is a self-help book for people with high sensitivity. This book offers strategies to lower stress and maintain emotional balance. There are also tips about dealing with school, work, relationships, and family. It provides practical advice for understanding oneself, accepting oneself, and coping with the sensitivity many people experience.

The Highly Sensitive Person has over 12 million words and is the most popular book ever written on this subject. It is an enlightening and life-changing book that can help anyone in any walk of life to understand their sensitivity or 'Highly Sensitive' nature.

The Highly Sensitive Person is a new theory about the personality type of the HSP. This theory states that some people are much more sensitive to outside stimuli than others. Simply put, they feel things more deeply and have different ways of reacting to their emotions. Some people might be able to be in social situations without being overwhelmed, while others may have trouble doing so.

Highly Sensitive People are often misunderstood by those who don't identify with them. They tend to feel deeply and can be overwhelmed easily. Additionally, they're often plagued with fear of the unknown, especially change that might threaten their equilibrium.

Published Date 2008-10-24
Duration 9 hours 27 minutes
Author Elaine Aron
Narrated Barbara Caruso
Reviews
(52 Reviews)
Abridged No
Is It Free? 30-days Free
Category Health & Wellness
Parent Category Mindfulness & Meditation, Disorders & Diseases, Self Development

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