The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Free Audiobook Download by Gretchen Rubin
This book is about a year-long experiment to find happiness. The author, Gretchen Rubin, spends the time focusing on certain different aspects of her life such as her career, relationships, and daily habits. She shares her progress with readers in this book.
The Happiness Project is a book by Gretchen Rubin who chronicles her year-long attempt to make herself happier. This audiobook was narrated by the author, and is available in both print and as an MP3 download.
Gretchen Rubin takes you on a year-long journey with her on how to make your life happier. Starting with the idea that happiness is a skill, an individual can improve their level of happiness through careful lifestyle changes. This audiobook goes into detail about how Rubin does this and what she learned along the way.
The Happiness Project is a book about happiness and what causes it. The author, Gretchen Rubin, shares the story of how she changed her life and became happier by taking small steps to improve her life. The Happiness Project consists of nine simple projects that are meant to make you happier while also giving you time back in your day.
The Happiness Project is a self-help audiobook that tells the story of Gretchen Rubin's attempts to improve her life, based upon the idea that happiness comes from pursuing things that matter to you. Each chapter delves into a different topic, and it's broken up by short stories connecting each section together.
In The Happiness Project, Gretchen Rubin shares her experiences in attempting to find happiness. She has a set of rules for achieving happiness that she wants you to follow - one being to start each day by doing something that makes you happy. The book is based on the life lessons and personal experiences of the author, who wanted to make the changes in an attempt to live the best life possible.
Published Date | 2009-12-29 |
Duration | 9 hours 53 minutes |
Author | Gretchen Rubin |
Narrated | Gretchen Rubin |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Self Development |