The Craving Mind: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits Free Audiobook Download by Judson Brewer

"The Craving Mind" is an audiobook of a book written by Judson Brewer and tells you how to break bad habits. It is narrated by the author, PJ Ochlan.

The Craving Mind is an audiobook that discusses the centrality of addiction to everyday life. It examines what happens in the brain and how we become addicted to various forms of temptation. This includes smoking, drugs, alcohol, gambling, work-related addictions, abusive relationships, and even love.

The Craving Mind by Judson Brewer is a profound exploration into the science of addiction, whether it be to cigarettes, smartphones or love. Brewer's focus is not just on understanding the underlying physiology and psychology of addictions but also on how we can break bad habits and habits that are destructive to our lives.

The Craving Mind: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer is a book of personal stories describing the ways in which different people have struggled with addiction.

The book is about how the brain works, and how it sometimes malfunctions, leading to an irresistible compulsion for a particular substance or behavior. This can result in addiction. Brewer uses neuroscience to explain why cigarettes have become so addictive, why people text while driving, and why there are certain things that we can't resist no matter what. The Craving Mind: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits has been translated into more than 20 languages.

"The Craving Mind" is a comprehensive exploration of why people get hooked on things. The book tells the story from addiction to cigarettes to smartphones to love. The book also explores why we need certain habits in our life, and offers strategies for breaking bad habits.