The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Free Audiobook Download by Thomas M. Campbell,T. Colin Campbell

About 30 years ago, Dr. T. Colin Campbell and his son, Thomas M. Campbell published a groundbreaking book called The China Study. The China Study became one of the most influential books of its time and created quite a stir in the natural health community with its findings on diet and lifestyle.

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health describes a comprehensive study on nutrition that was touted by a Harvard professor as the most comprehensive study ever conducted. Through this book, readers are able to discover many myths about nutrition that have been floating around for decades.

The China Study is a landmark study that was funded by The American Institute for Cancer Research and the National Cancer Institute. This book is about diet, nutrition, and health. It spent more than five years studying the diet habits of thousands of people in China. It found that there are certain diet patterns that were causing disease and the conclusion was eventually made that these dietary practices should change in order to prevent diseases from coming back.

When the book was first published in 1996, it sold more than 6 million copies in multiple languages and quickly climbed to the top of bestseller lists. It went on to sell well over 7 million copies by the end of 2009.

The China Study, Revised and Expanded Edition is a comprehensive look at nutrition, dieting, and health. The author discusses the history of our food system as well as his own studies on the connection between diet and disease. The book offers strategies for making healthier choices in order to reach your ideal weight and to lead a healthy lifestyle.

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health written by Thomas M. Campbell T. Colin Campbell is a book about the effects of nutrition on health. It covers the four decades that Dr. Campbell spent studying how various diets in China affect health and longevity. He stresses the importance of diet for long term health outcomes and recommends a plant based diet as an important step for preventing chronic diseases such as heart disease, diabetes, cancer, and obesity.