The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Free Audiobook Download by Dave Asprey
The Bulletproof Diet is Dave Asprey's new show. Dave takes listeners on a journey to understanding how food affects the brain and body and how it can be reclaimed in order to you are better and live a healthier life. The book is broken down into sections that help one get off of unhealthy habits, raise your energy level, and upgrade your life.
The Bulletproof Diet is a comprehensive guide to optimizing your health and personal performance. Dave Asprey has written this book with the goal of making you feel better and look better, making it easier for you to enjoy life more.
"P.J. Ochlan" is a narrator for the audiobook "The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life". In his narration there are many books he refers to such as "Eat Stop Eat", "The Power of Full Engagement" by Tony Schwartz, and "The 4-Hour Body" by Tim Ferriss. He also gives detailed explanations about each chapter in the book with his voice as if you were actually reading them.
The Bulletproof Diet is an eating plan that is designed to deliver the same weight loss benefits found in popular diets such as Atkins or Paleo while ensuring maximum energy and focus.
The Bulletproof Diet is a weight-loss diet that Dave Asprey, the author and CEO of Bulletproof, uses as his personal diet. This book aims to teach readers how to regain energy and focus. By following a low-carb, high-fat diet, you can lose up to a pound a day--and more if you want.
The Bulletproof Diet is the first diet that Dave Asprey has ever created and it has been tested on hundreds of people. The diet is designed to help you get in shape and lose weight while also re-energizing you so that you can focus on your work and family. Along with the diet there are free hacks, webinars, workout programs, meal plans, cooking videos and shopping lists all available to download.
Published Date | 2014-12-02 |
Duration | 9 hours 21 minutes |
Author | Dave Asprey |
Narrated | P.J. Ochlan |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Diet & Nutrition |