Switch: How to Change Things When Change Is Hard Free Audiobook Download by Dan Heath,Chip Heath
Switch is a book written by Chip Heath and Dan Heath that offers advice on how to change things when change is hard. The authors talk about the importance of changing as opposed to maintaining the status quo, but also recognize that change can be a difficult process. One should also expect resistance. The authors share a number of strategies to make change easier in order to guard against the mental strain it can cause.
"A lot of people are saying that change is hard," says Chip. "The reality is, it's not a new idea. Every time I teach this class, I pull up a slide of the 'Sheaves of wheat' by Leonardo da Vinci."
In Switch, Chip and Dan Heath provide practical advice for how to change the world in ways that are sustainable. This audiobook is based on their bestselling book of the same name which offers insights into how to increase happiness, reduce stress and improve health through small, manageable lifestyle changes.
Switch: How to Change Things When Change Is Hard offers strategies for those who want to transform their businesses or governments, take up new activities, or just start a new healthy habit.
"When change is hard, it's tempting to fall back on familiar habits. But when we do that, we sacrifice a lot of our potential. To succeed at big change, you need to build a new habit."
Switch: How to Change Things When Change Is Hard can teach you how to change your life and see what it's like to live in a new way. It has anecdotes as well as evidence that demonstrate how innovation is possible even when things are tough and change is hard.
Published Date | 2010-02-16 |
Duration | 7 hours 44 minutes |
Author | Dan Heath, Chip Heath |
Narrated | Charles Kahlenberg |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Self Development, Psychology, HR & Office Administration |