Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Free Audiobook Download by Dave Asprey

Dave Asprey is the founder of Bulletproof, a company that sells supplements and other related products. He offers an offer for his readers to buy a lifetime supply of all his supplements for $300. This book does not disappoint. It presents super human physical abilities that you can achieve through everyday use of Bulletproof products.

Super Human is one of the few books on the market written by a doctor that can back up his claims. Dave Asprey's background as a physician, biohacker, and Silicon Valley entrepreneur give him an edge on how to take care of your body through nutrition. He explains how to bring today's cutting-edge research into practice with easy-to-follow strategies in this book.

Dave Asprey teaches us how to achieve a healthier life by becoming Bulletproof. He claims that our bodies are designed to be much more successful and efficient once we learn the secrets of improving our mitochondria. Dave raises concerns about the average lifespan of Americans and goes beyond the typical "eat less, exercise more" advice given by doctors. The book is very entertaining while also providing valuable information on what it means to eat healthier, sleep better, and improve your energy levels.

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is a quick read that contains scientific evidence for using diet, exercise, and lifestyle changes to prevent diseases and slow or reverse aging. Dave Asprey goes into detail about the science behind each of these methods, showing you how to make them work for you without needing to resort to drugs.

Asprey has created and updated two podcasts, the Bulletproof Radio Show and The Bulletproof Diet. Now he's written a book on the Bulletproof Diet that combines all these ideas in one place. Whether you're thinking about adding more toxins to your diet, looking for better ways to detoxify, or just interested in a new way to think about food, you'll find plenty to like in this book.

The Bulletproof diet and lifestyle plan by Dave Asprey is a guide to living longer, healthier and happier. The Super Human audiobook download is an easy-to-follow program that includes information on nutrition, exercise and mindset changes. Asprey discusses topics such as sleep and circadian rhythms as well as mental health and aging.