Shook One: Anxiety Playing Tricks on Me Free Audiobook Download by Charlamagne Tha God

Charlamagne Tha God has a way of speaking about his own experiences as well as other people's that I can't help but take to heart. The man is great at getting to the point, which is why many are drawn in by the title of this book, Shook One: Anxiety Playing Tricks on Me.

Shook One: Anxiety Playing Tricks on Me is about how anxiety makes people crazy. It talks about how anxiety causes insomnia, stomachaches, and performance anxiety. It also shows the things that can cause anxiety and what you should do to minimize it.

Shook One is a children's book written by Zeinab Badawi and illustrated by Naji Ali. It is about how an unnamed little girl says she has anxiety and how her family helps her cope. The book also addresses mental health and how it affects the whole family.

Reading Shook One: Anxiety Playing Tricks on Me is like having a conversation with your best friend about what it's like to be anxious. It definitely makes you feel less alone and more understood. The audiobook is narrated by Charlamagne Tha God who's voice not only guides you through the story but also helps you along through recovery process.

'Charlamagne Tha God' is one of the most successful radio personalities and television stars in America. In this audiobook, he shares his personal experience with anxiety and how he overcame it. He offers advice on how to relieve and improve your own life

One night, I had a panic attack. A panic attack is when your body has such a strong adrenaline rush that it cannot differentiate between the real life danger and the bad feeling in your chest. My anxiety was so high that my body could not stop shaking. When my friends took me to the emergency room for an evaluation, they gave me Xanax and Valium to calm me down at night. But even those medications didn't seem to work anymore--my anxiety was too high. I eventually found out that I had developed a condition called tachyphylaxis where my brain and body are quickly adapting to medication prescribed for me by doctors, which led to more intense panic attacks than ever before.