Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports Audiobook Download by Troy Horne

In Mental Toughness For Young Athletes, Troy Horne provides eight 5-minute mindset exercises that will give any young athlete the mental toughness they need to get ahead in their sport. This audiobook is a must-have for athletes of any level who want to push themselves to excel and win.

Troy Horne is a mental toughness speaker and author who has appeared on Fox News, CNN, ESPN, NPR and is the author of Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports. In order to attain peak performance in any sport, young athletes rely on their mindset to help them overcome obstacles.

Many kids today are playing more and more competitive sports. They are also often performing at a high level of competition, sometimes even at an elite level. However, many of these children struggle with some mental setbacks as they play their sport; from being over-confident to struggling to focus during the game and having difficulty understanding how to improve their skills. These eight 5-minute mindset exercises for young athletes will help them get back on track by improving their mental toughness.

Mental toughness is a term that has recently been popularized among athletes. It seems to have caught on in the world of sports, but it can also be used in other fields. This book is designed as a resource for parents and coaches who want to help their young athletes develop mental toughness. The author provides eight exercises that can be completed in five minutes each. The exercises focus on breathing, self-talk, visualization, goal setting and positive thinking.

Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports is a useful guide for young athletes looking to develop their mental toughness. It starts with an introduction to the concept of mental toughness and then offers eight different exercises designed to improve focus, confidence, and relaxation. The narrator does a fantastic job of explaining these concepts so that the exercises are easy to understand.

Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports is a powerful book that will give your child a mental edge in the game. This audiobook is the perfect read for young athletes who want to build their mental toughness and prepare themselves for competition.