Mastering Fear: A Navy SEAL's Guide Free Audiobook Download by Brandon Webb,John David Mann

Sometimes you need a little extra courage to do something, but it's usually better to avoid situations where you know the risks. The Navy SEALs are one of those organizations that require more than normal courage, so they have a few tips for mastering fear. One way is by learning how to control your breathing and stay focused on your goal. Another tip is to remember that fear is temporary, whereas success is forever. This audiobook will teach you all about these tips and more!

In 2012, author and former Navy SEAL Brandon Webb published a book about the importance of learning to manage fear. Webb was running for a political office at the time and used his understanding of the importance of dealing with fear to propel himself to success. When he found out that one in four people will die from cancer, he designed his book around explaining how anyone can master their fears and conquer their life's biggest challenges.

Fear is one of the most common emotions experienced by humans. Many people desire to feel more courageous for themselves and others, but fear is something that can be learned to overcome through self-reflection, contemplation and practice. Fear can be a good thing when it alerts us to danger or reminds us of our limits and even positive feelings like love and gratitude can act as barriers against fear.

In this masterful book, professional Navy SEAL Brandon Webb will guide you through the most important intel concerning fear. Empowered with the knowledge to conquer your fears because of the life-changing events he has lived, Webb bares his own soul in order to show you that with determination and courage, by working hard each day and taking action when necessary, you can achieve anything.

Fear is an emotion that many people try to avoid. It can get you out of bed in the morning, or make it hard for you to find your passion. Fear also paralyzes us and removes our power. Fear is often used as a weapon to control us.

Mastering Fear: A Navy SEAL's Guide is the story of a former Navy SEAL who left behind his cushy job and fancy life to teach others how to deal with fear and anxiety in the face of combat. This audiobook provides plenty of practical, real world advice for people who may one day face fear and anxiety themselves.