Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss Free Audiobook Download by Jennifer Ashton

The audiobook is narrated by Jennifer Ashton, a survivor of her own suicide attempt and the author of The Moment You're Here. Along with being a survivor, she is a mental health advocate and a professional who has helped others for years to find hope and healing. She offers insight about the aftermath of suicide and how to move on from it with grace and dignity. In the audiobook, she discusses what life after suicide looks like from both sides - from those who have lost someone they love to those who are still living but struggle with feelings of hopelessness. She invites listeners to feel compassion for themselves in order to find courage, comfort and community.

For many people who are contemplating suicide, there is a deep sense of loss and grief that comes with the decision. This grief can leave them feeling isolated and without hope. In Jennifer Ashton's new book, Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss, she discusses how they can find comfort in the support of others who have experienced a similar tragedy.

When Jennifer Ashton's sister committed suicide, the family was left in shambles. So, when one day Ashton's own identity began to slip away from her and she felt like a stranger in her own body, she knew it was time to take action. With the help of friends and mentors, Ashton found hope and courage once again by beginning a journey of healing and self-acceptance that ultimately led her on a path of creative expression through writing.

There's no easy answer to the question "How do you stop suicide?" After all, every person is different, and there are many people in the world who have suffered from depression and thoughts of suicide. But for some, one event brought about a complete turnaround, such as getting married or having children. For others, it was an act of kindness from someone else that gave them the courage to take their life into their own hands.

Jennifer Ashton, retired ABC News Chief Medical Correspondent and former host of 20/20, has written a sensitively-written book that offers hope to those who have recently experienced a loss. She takes readers on the journey of her own grief after she lost her son in April of 2012. The audiobook is available for download on Amazon.

There is no book that can fully prepare you for the pain of losing a loved one to suicide. But, there are books like Jennifer Ashton's Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss that can help you find some healing and coping skills.