Learned Hopefulness: The Power of Positivity to Overcome Depression Free Audiobook Download by Dan Tomasulo, Ph.D.

This audiobook is based on the book "Learned Hopefulness: The Power of Positivity to Overcome Depression" by Dr. Dan Tomasulo. At the time of writing this blog, a physical version of the book does not exist but it does have an audiobook version. This is a quick guide on how to overcome depression and power through it with positivity.

Learn to Be Hopeful: Psychologists often say that positivity is an important aspect of depression. That's because it helps people deal with their feelings and thoughts. Many people find themselves in a dark place when they are depressed, but they need to learn how to be hopeful before they can get back on track. This audiobook is just one tool to help you overcome the dark days ahead.

Learned Hopefulness: The Power of Positivity to Overcome Depression is a brilliant and inspiring book that gives the reader hope for living without depression. Patrick Lawlor, the narrator, does a fantastic job of capturing the optimism throughout the story as he moves listeners through difficult times in his life. The audiobook also offers hope in moments where hope seems lost and will move readers to live their lives with more positivity.

According to psychotherapist Dan Tomasulo, Ph.D., there is an epidemic of depression in our society. His book Learned Hopefulness: The Power of Positivity to Overcome Depression offers a solution through the use of positive thinking techniques. This audiobook is narrated by Patrick Lawlor and includes interviews with people who have suffered from depression throughout their lives as well as interviews with those who have triumphed over it.

In Learned Hopefulness: The Power of Positivity to Overcome Depression, Dr. Dan Tomasulo shares his personal experience with depression and uses his own life to illustrate the power of positivity. For decades he has been helping people to overcome their mental anguish. In this book, he teaches readers about learned hopelessness, how it can take root in any one person's life, and how positivity can help us break free from the cycle of negative thoughts and feelings that often leads to depression.

Learned Hopefulness: The Power of Positivity to Overcome Depression was released in October of 2016 and it is written by Dr. Dan Tomasulo, Ph.D. It is downloadable on Audible and features Patrick Lawlor reading the audiobook to you. This book is about how positive thoughts and actions can help heal depression and anxiety disorders.