Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life Free Audiobook Download by Tasha Eurich

Knowing the basic truths about ourselves can help us succeed at work, and in life. We tend to think we have more control over our thought patterns than we actually do. These thoughts take root when we feel like we're not doing well, but they often become self-fulfilling prophecies because we believe that they are true. If a person knows what are their natural tendencies and limitations, they can make better choices while trying to overcome obstacles. It also helps them to know what they need to be true in order for them to grow as individuals.

Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life is a book about how our self-awareness can help us succeed at work and in life. The book discusses our tendency to not be as aware of ourselves as we think we are and how our lack of understanding of ourselves can cause problems. Insight also discusses how the idea that "the less you know about yourself, the better" is false.

Insight is a book that discusses how we all tend to underestimate our ability to make decisions for ourselves. It's not because we're unaware of what we're doing, but because we rely too heavily on others and their feedback. By not understanding our own motives, thoughts, and beliefs, it becomes difficult to make the best decisions for ourselves based on real feedback. One of the key points that Tasha makes in the book is that with increased self-awareness comes increased recognition of other people's opinions. This allows us to view them as separate entities and gives us an opportunity to evaluate whether or not they are worth paying attention to.

Tasha Eurich describes herself as a "self-aware person." She says that when she's feeling things, whether it's sadness or anger or any other emotion, she notices her body language. "Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life" is a story about the different ways we perceive ourselves - how we feel about something before we know how others see us.

In Insight, Tasha Eurich shares a fascinating tale of what she calls "the illusion of self." In brief, our brains have evolved to bring awareness on the things that are happening around us. Our biology makes it nearly impossible for us to feel true self-awareness because we're constantly distracted by the environment and external stimuli. If there's one takeaway from this story, it's that we need to appreciate how easy it is for us to be distracted with activities like checking phones or talking out loud and changing camera shots in social media posts. These seemingly innocent tasks have exponentially increased our workloads at work, home and everywhere else in between.