Healing Back Pain: The Mind-Body Connection Free Audiobook Download by Dr. John E. Sarno, M.D.

Dr. Sarno is a psychologist who became personally interested in the treatment of back pain after seeing many of his patients suffer chronic, debilitating pain that stemmed from psychological causes. He says that the secret to healing back pain lies in treating the mind-body connection and learning how to manage stress while understanding ways of relieving tension between the muscles of the back and lower torso.

Dr. John E. Sarno's audiobook Healing Back Pain: The Mind-Body Connection is a must read for those who are seeking relief from back pain and pain in general. Dr. Sarno explains that the mind-body connection can be responsible for our back pain, and this book offers exercises and techniques to alleviate pain without pharmaceutical drugs or surgery.

"The Mind-Body Connection" covers the five steps to healing back pain. Dr. Sarno explains the connections between your mental state, emotions, and physical health, and this book outlines strategies for addressing those connections in your own life. The audiobook is available at a discount on Amazon Prime.

Dr. John E. Sarno, M.D.'s book, Healing Back Pain, was originally published in 1986 and has since been translated into multiple languages. In the audiobook version narrated by Dr. Sarno, he discusses the mind-body connection and how it affects people's back pain when the mind is not in alignment with the body.

Make your back pain go away! Dr. John E. Sarno, M.D. presents how the mind-body connection can be used as a powerful tool to heal chronic back pain and make yourself feel better again. In this audiobook, Dr. Sarno shares what he's learned over his 25-year career about the mind-body connection and how it works for healing physical conditions such as back pain, depression, anxiety, even cancer or heart disease.

The Mind-Body Connection is the breakthrough book every person who suffers from back pain has been waiting for. In this book Dr. John E. Sarno, M.D., reveals that back pain is not a physical problem but a psychological one, and he shares his highly effective treatment plan for healing back pain without surgery or drugs.