Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More Audiobook Download by Katy Bowman

Katy Bowman is an influential teacher, scientist and author of the bestselling book Move Your DNA. Her newest work – Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More – offers readers a way to better health, more contentment and a happier life by adding movement back into their lives. When we are living in a world that is getting busier, faster and louder, it takes courage and creativity to bring more movement back into our lives at home. Katy Bowman's book gives you direction on how to create more movement in your everyday life.

Katy Bowman is a renowned sports scientist, certified strength and conditioning specialist and best-selling author with over 3 million books sold. In Grow Wild she shares insights on how to bring the nature in your life, even if you don't have much time for it. She discusses natural movement, better posture, food choices and how to live a healthier life.

This audiobook offers a wealth of knowledge about how to move more in the modern world. By exploring how to live closer to one's natural environment, Katy Bowman guides readers through the benefits of a nature-rich lifestyle that has many health and personal benefits.

Katy Bowman of the environmental group The Trust for Public Land is a true master of her craft. Her recent book, "Grow Wild," is a much-needed guidebook for parents and children alike to help them engage in nature and live healthily--or at least more healthily--on Earth.

Katy Bowman is a nationally acclaimed natural movement educator and author of the bestselling book Grow Wild. In her audiobook, Katy takes you on an inspiring journey to connect children with nature and help them grow into healthy adults living in harm's way today.

Katy Bowman is a pioneer in the fields of movement and education. In this audiobook, she offers step-by-step exploration of how to create healthy relationships with your body and the natural world. This is a book that can be enjoyed by all ages, but especially by children.