Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Free Audiobook Download by Catherine Gildiner

These are stories that are meant to inspire us by sharing the different experiences of overcoming personal struggles, which may include mental health issues. The five stories have interesting ways of telling their stories in a single book.

In the audiobook, Deborah Burgess tells each story in her own voice, providing listeners with a unique perspective from her therapist's perspective. The audiobook is divided into five parts: "Cultivating Emotional Maturity," "Discovering and Managing Trauma," "Recovering From Addiction," "Navigating Difficult Relationships," and "Launching Your Recovery."

In Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery, author and therapist Catherine Gildiner shares five stories that she's seen time and again in her work with clients. She explains the importance of seeing ourselves as heroic in our own lives and developing a happy, healthy body image.

Good Morning, Monster is a groundbreaking collection of five stories from survivors of trauma, what it took for them to survive. The author uses various methods to help the readers understand how they can use their own experiences to find and heal from their own trauma. Before reading this book, each reader may want to first consult with a clinician as many of the situations discussed in the book are not "normal" or common, but may be triggers for some.

The podcast 'Good Morning, Monster' gives listeners a voyeuristic perspective into the world of clinical psychology. Here, Gildiner shares her expertise and insight into five real-life cases of response to therapy based on her extensive experience in the field. Whether you are an individual or professional, whether you have seen a therapist or not, each episode reveals useful insights from people who have lived through the darkest depths that life can offer.

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery is a collection of five stories by authors and therapists. The book features five different themes that range from overcoming childhood loss, surviving trauma, and coming out to living with disabilities. Each story is told through Gildiner's character of Mary who offers advice in the form of inspirational questions and encouragement.