Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Free Audiobook Download by Rachel Hollis

In this book, author Rachel Hollis gives readers a step-by-step guide to improving their life. The book offers practical advice and hands-on exercises for putting your life on the course of your dreams. Rachel starts with the "shame cycle" and breaks it down into seven steps: self-love, self-care, self-relaxation, self-respect, self-confidence, social connections and list making, along with one final stage for rebuilding your world.

Girl, Stop Apologizing is a book about how to embrace your true voice and achieve your goals. Rachel Hollis, the author, shares her own experience with shame and how it has held her back from living her life to its fullest potential. She also explains why it's important to break free of these negative feelings and start living an authentic life.

Rachel Hollis is an entrepreneur and the founder of a lifestyle brand. In her new book, she shares her journey from being a 'shame-ridden child' to embracing life as an entrepreneur. She also shares practical advice for achieving your goals in life: be honest with yourself, surround yourself with people who support you, focus on being kind first, and never stop learning.

In this audiobook, bestselling author Rachel Hollis gives listeners insight into how to achieve their dreams without having to sacrifice their mental or physical health. In this book, she also shares how to stop apologizing and why it's time for women to stop playing small.

"Rachel's message is clear, wise, and honest: You are not your work, you are not your check list. I would recommend this book to anyone who has ever felt like they let themselves or their dreams down."

It is not your fault that you haven't achieved your goals. I want to debunk the myth that you're a bad person if you don't achieve what you set out to do. You are not a disappointment or a failure no matter what happens, and it's not always going to be easy, but it will always be worth it in the end.