Food Junkies: The Truth About Food Addiction Free Audiobook Download by Philip Werdell,Vera Tarman
Food Junkies: The Truth About Food Addiction is a true story of how the author, Philip Werdell Vera, became an addict to food. This addiction led to him becoming overweight and unhealthy. He had to break free from his addiction and embrace a healthier lifestyle. At the age of 24, he learned how to nourish his body without eating junk food by becoming a vegan and creating healthy habits that would ultimately help him lose weight and become fit for life.
Food Junkies: The Truth About Food Addiction by Philip Werdell and narrated by ['Lisa Bunting'] is a fascinating audiobook that explores the world's addiction to food and the toll it takes on our health. This audiobook offers many insights into how food affects our bodies and behaviors.
If you want to hear about the psychological and physical effects of food addiction, then start listening to Philip Werdell Vera Tarman's audiobook "Food Junkies: The Truth About Food Addiction." In this compelling speech, you will get a clear understanding of how the foods we eat can alter our emotions, behavior, and even our health.
Food Junkies is a dramatic, first-person account of the author's struggle with food addiction, consisting of two parts. Part one follows the author's journey as he tries to overcome his addiction, while part two explores why people are so hooked on food and what can be done to help those struggling with it. In this audiobook, listeners hear the protagonist's thoughts in their own words as they struggle to balance their personal lives with their health issues and emotions.
Food Junkies is about the lengths to which some people will go through to get a quick fix. It's not just about food, but anything that can make you feel as though life has meaning again. "Food addiction" is not a mental health disorder recognized by the DSM-IV, but through analysis of the addictive behavior it's possible to understand those who struggle with compulsive eating and what they're going through.
Food Junkies: The Truth About Food Addiction is a book that highlights the history of food addiction and how it can affect your health. There are many different types of food addiction, such as binge eating, sugar addiction, and food obsession. This works provides insight into the different forms of food addiction while also providing tips on how to overcome them.
Published Date | 2016-01-01 |
Duration | 8 hours 21 minutes |
Author | Philip Werdell, Vera Tarman |
Narrated | Lisa Bunting |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Health & Wellness |
Parent Category | Disorders & Diseases |