Fight Back: End the Cycles of Anxiety and Depression Audiobook Download by Mike Oglesbee
There are many ways you may be able to fight back from the troubled thoughts and feelings of anxiety and depression. One way to start is with a CD entitled, Fight Back: End the Cycles of Anxiety and Depression, by Mike Oglesbee. The audiobook consists of various life experiences that will help you understand what happens when your body gets too used to stress.
If you suffer from crippling anxiety and depression, that feeling of powerless is what keeps you stuck. If it's not your job, your health, or relationships, then the cycle starts again and you feel hopeless. Mike Oglesbee has spent the last 20 years studying entrepreneurs who have failed and succeeded in business, looking at their habits and how they managed to scale their businesses. One thing he learned was that they all had an understanding of one thing: overcoming failure.
The author is one of the founders of Strength and Mind Institute, a non profit organization which offers hope for people who suffer from PTSD, anxiety and depression.
Helping individuals experiencing cycles of anxiety and depression, this audiobook is a great guide. Some of the steps to get out of these cycles are looking for something that makes you happy, staying focused on what you want and what you need, and appreciating what is going on in your life.
The Fight Back audiobook is a non-profit project aimed at helping people break free from the cycles of anxiety and depression. The audiobook was produced by Mike Oglesbee, a licensed psychologist, who has been working as an active member in the mental health field for over 20 years. This audiobook contains motivation and stories that will help listeners fight back against their demons and make positive changes in their lives.
Fight Back: End the Cycles of Anxiety and Depression is a book written for the person struggling with anxiety or depression. It was designed to help those who feel that their life is out of control to find a way back to feeling in control, and have even more success in their careers and personal lives. The author, Mike Oglesbee, also has created a podcast where he interviews other successful people such as Seth Godin, Tim Ferriss, Jeff Goins, James Altucher, Jim Karas and many more.
Published Date | 2021-05-09 |
Duration | 5 hours 31 minutes |
Author | Mike Oglesbee |
Narrated | Mike Oglesbee |
Reviews | |
Abridged | No |
Is It Free? | No |
Category | Health & Wellness |
Parent Category | Disorders & Diseases |