Everybody Fights: So Why Not Get Better at It? Free Audiobook Download by Penn Holderness,Kim Holderness

In Everybody Fights, holderness explores the pervasive issue of violence and discusses the causes and consequences of interpersonal conflict. He argues that the best way to increase tolerance is to become better at fighting, while also identifying some do's and don'ts for success.

Everybody Fights: So Why Not Get Better at It? is a book about how to work through the challenges of conflict and make it a non-issue for you. The author, Penn Holderness, does a masterful job of teaching the reader how to achieve peace in their life and turn their opponent into an ally.

Everybody Fights: So Why Not Get Better at It? is a book meant to encourage beginning fighters. The book provides advice on how to train in order to improve, but also discusses topics like coordination and strength training. "Everybody Fights" is a short read with easy-to-follow instructions and plenty of visual aids that can be found on the author's website.

Everybody Fights: So Why Not Get Better at It? is a book by Kim and Penn Holderness. Kim, a personal trainer and the host of the podcast "Everybody Fights" with Penn, shares her own personal journey from being overweight to creating an informative and entertaining fitness blog. The book covers topics such as self-care, distractions, making changes in your life, finding fitness motivation, and more.

Everyone wants to be good at what they do, and fighting is no exception. In Everybody Fights, Penn and Kim Holderness teach you how to learn how to become a better fighter in the ring or on the mat. They provide detailed instruction for nearly every style there is, including boxing, Muay Thai kickboxing, karate, jiu-jitsu, Brazilian jiu-jitsu, submission wrestling and MMA. The book teaches you key fundamental skills that can help you improve your game.

Everybody Fights is a story about the Holderness family, an average American couple that take up mixed martial arts in hopes of becoming better fighters so they can defend themselves and their children. When Penn gets involved with a school for fighters, he starts to come across people that are better than him. So in order to make amends, he resolves to work harder and train longer than anyone else in the gym. After just two months, his son's life is saved from a would-be rapist by one of these people