Empath Survival Guide and Narcissistic Relationship 2-in-1 Book Learn How to Protect Yourself From Narcissists, Toxic Relationships and Emotional Abuse + Recovery Plan & 30 Day Challenge Free Audiobook Download by Emma Walls

Is someone in your life emotionally abusive? Do you have a narcissist or sociopath in your life? Are you struggling with depression, low self-esteem and/or anxiety? Then this book is for you. With the help of a step by step plan and challenging 30 day challenge, author Emma Walls walks you through all your emotions and why they are happening, how to handle them and how to get support from loved ones. Whether it's being with a toxic person or struggling with something as big as mental illness and abuse, this book is here to help you get back on track.

This audiobook, Empath Survival Guide and Narcissistic Relationship 2-in-1 Book Learn How to Protect Yourself from Narcissists, Toxic Relationships and Emotional Abuse + Recovery Plan & 30 Day Challenge. This audiobook is for you if you have ever been in a relationship with a narcissist.

The ultimate guide to understanding and dealing with narcissists, toxic relationships and emotional abuse. Learn how to protect yourself from narcissistic rage, the three types of toxic people, and more. This book is full of practical advice and exercises along with 30 different daily challenges that will help you grow stronger emotionally.

This is a book with many chapters all about how to overcome your toxic relationship. Each chapter covers a different aspect of the subject, and even includes pictures to help you understand the topics. It starts off with giving you tips on how to identify a narcissist, what to do if you're in one and how to protect yourself from their toxic behaviors. There are also chapters that teach the difference between healthy relationships and unhealthy ones so that you can see the signs early on.

After the emotional, physical and financial abuse you suffered at the hands of your narcissistic partner you deserve to learn what to do and how to heal. In this book Emma Walls teaches you everything you need to know about how to protect yourself from narcissists, toxic relationships, and emotional or mental abuse. This book includes healthy tips for coping with narcissists as well as a 30-day challenge.

To survive and thrive in a society where your empathy is constantly being abused, you need to protect yourself. And that is what this book aims to do. By the time you finish the book, you will be braver, wiser, and have taken steps to protect yourself from emotional abuse.