Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW! Free Audiobook Download by Ewan Miller
The empath or highly sensitive person is someone who has the ability to be touched by the emotions and thoughts of others. It means that they have a heightened awareness to what is happening around them and can't block out all of the noise. Often times, they are unable to properly filter these emotions which can lead to intense mental exhaustion. This book helps give a roadmap of how to deal with these issues so that you can feel empowered in your life.
Essentially, when someone else is in pain and feeling negative emotions, the highly sensitive person will feel those emotions as well. There are many coping strategies that highly sensitive people can use to help cope with the effects of empathy including learning how to 'ground' themselves.
Empath is a book that explains how to deal with the effects of being an empath which can make day-to-day life difficult. It is a guide on self-discovery, coping strategies, and survival techniques for highly sensitive people. It teaches you how to develop your skills of empathy to enrich your life today. The book is narrated by Ted Ryan and it was published in 2014.
The book, Empath: A Complete Healing Guide, by Ewan Miller is a self-help guide for empaths and anyone who wants to understand the different types of emotions. It includes self-discovery, coping strategies, and survival techniques for those who are highly sensitive. The author does a good job of explaining what the word empath means and how it impacts people's lives. This book is easy to follow and offers many tips on how to improve your life as an empath.
The book "Empath" by Ewan Miller is a self-help guide for empaths. It provides coping strategies, survival techniques, and information about how to develop your gifts. It also includes interviews with other empaths from around the world. In the audiobook version of this book, the narrator 'Ted Ryan' is an empath himself. His soothing voice helps the listener understand what an empath goes through in their life on a daily basis.
The book is designed to help the reader understand their emotions and how they affect other people. It also discusses how to cope with being an empath, and how to develop your own personal coping skills. The author Ewan Miller also explores many topics such as trauma, fear, grief, anger, self-harm, addiction and more.
Published Date | 2020-08-11 |
Duration | 2 hours 48 minutes |
Author | Ewan Miller |
Narrated | Ted Ryan |
Reviews | |
Abridged | No |
Is It Free? | 30-days Free |
Category | Non-Fiction |
Parent Category | Psychology |